Team
Our team all share three fundamental characteristics. We have a high degree of clinical excellence, we have profound lived experience in the areas we work within, and we employ evidence-based therapies to meet our clients' needs. Feel free to reach out to any of us to book a free consultation to discuss your unique situation.
- Profound Lived Experience
- Clinical Excellence
- Evidence-based Therapy
Shannon LaBelle, MA, RP
Shannon holds a Master’s Degree in Counselling and Spirituality and is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). She works from various therapeutic modalities including Somatic Experience, Self-Compassion Focused Therapy, Cognitive Behavioural Therapy, Narrative Therapy, Focus Therapy, guided meditation, as well as art and nature therapies. Shannon draws inspiration from her many years as a yoga teacher. She is skilled at adapting her approaches to meet the distinct therapeutic goals of her clients. Shannon’s past experiences working in community and in-patient mental health and addictions programs has graced her with humility and a deep understanding of the healing journey.
Jeff Latimer, PhD, MSW, RSW
Jeff holds a Master’s Degree in Social Work and is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). He also possesses a PhD and decades of research and statistical experience that allows him to focus on evidence-based approaches to healing. Jeff offers a non-judgmental and empathetic connection with his clients and believes that psychotherapy is most effective when the therapeutic relationship is strong and client-centred. He adapts his approach based upon the individual needs and goals of each client and uses a number of different modalities including cognitive-behavioural therapy, sensorimotor psychotherapy, mindful self-compassion, and trauma-focused therapy.
Mariah Harper, BA, AAC
Mariah
holds an Undergraduate Degree in Psychology and a Post-Graduate Diploma in Addictions Counselling and is an Associate Addictions Counsellor. Mariah offers one-on-one counselling sessions to those with a desire to begin or continue their recovery journey. She utilizes motivational interviewing and trauma-based approaches to counselling with an emphasis on client-centered therapy techniques. Mariah specializes in treating addiction and helping clients navigate recovery. She believes everyone's journey is different and adapts her approach in accordance with individual client needs. Mariah draws upon her passion for helping people and utilizes her lived experience with addiction and recovery to create an open and safe environment for her clients.
Eric Smith, MA, AAC
Eric (He/Him) holds a Master's Degree focusing on intercultural reconciliation and belonging and is an Associate Addiction Counsellor. He believes that genuine change becomes possible not through skills alone, but through the therapeutic relationship between counsellor and client. Drawing on extensive lived experience in addiction, trauma, and mental health recovery, he works primarily from Motivational Interviewing and solution-focused approaches within a trauma-informed, culturally responsive framework. Eric offers both individual and group counselling to diverse clients, adapting his approach to meet each person where they are, recognizing that recovery looks different for everyone.
Timmy
Timmy is usually the first staff member to greet you at the door. His unconditional love, kindness, and support sets the perfect tone for our space. While he doesn't have his own clients, he loves to spend time with everyone who visits the Centre.