Psychotherapy Services for Trauma and Addiction
Together in Healing:
The power of lived experience
Our Vision
The Centre for Hope and Recovery was founded on the belief that everyone can recover from the harmful consequences of trauma, addiction, and other life challenges.
The cornerstone of our philosophy is that therapists with lived experience and high clinical expertise provide the most therapeutic approach for clients.
No matter where you are in your recovery journey, we believe that psychotherapy can offer hope and healing.
Our Mission
Our mission is to offer comprehensive and effective psychotherapy services to all clients seeking recovery from trauma, addiction, and other challenging life circumstances.
We strive to offer holistic approaches to healing grounded in both science and spiritual wellness that are tailored to the individual needs of our clients.
We offer an empathetic and non-judgmental space where everyone is welcome.
Our Services
Grounded in Evidence
Individual Psychotherapy
We provide individual psychotherapy services that offer non-judgmental and empathetic connections with our clients. We believe therapy is most effective when the therapeutic relationship is strong and client-centred.
Group Psychotherapy
We offer a number of unique group psychotherapy programs that bring a small number of clients together with similar lived experiences in order to provide a supportive and healing environment guided by a trained psychotherapist.
Research
Services
We collaborate with academics and other research organizations on projects of any size to provide a unique perspective grounded in a combination of lived experience, clinical expertise, and professional research skills.
Speaking Engagements
We provide motivational keynote sessions and workshops on a number of topics including stigma, substance use disorder and other addictions, the importance of lived experience, and the power of recovery.
The Centre
Popular Groups
Transforming Trauma for Men
Transforming Trauma for Men
Transforming Trauma for Women
Transforming Trauma for Women
Trauma Recovery for Women
Trauma Recovery for Women
We are built for connection, and nothing is more important to our well-being and health than deep and meaningful relatedness.
Registered NIHB Service Provider
Our Team
Our team of highly-trained specialists are available for in-person and virtual appointments during the week and in some cases, on evenings or weekends.
Healing from trauma and addiction isn’t an overnight process. It’s a journey that takes time, patience, and self-compassion. Asking for help is a courageous step.
