Our Psychotherapists

Shannon LaBelle holds a Master’s Degree in Counselling and Spirituality and is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). She works from various therapeutic modalities including Somatic Experience, Self-Compassion Focused Therapy, Cognitive Behavioural Therapy, Narrative Therapy, Focus Therapy, guided meditation, as well as art and nature therapies. Shannon draws inspiration from her many years as a yoga teacher. She is skilled at adapting her approaches to meet the distinct therapeutic goals of her clients. Shannon’s past experiences working in community and in-patient mental health and addictions programs has graced her with humility and a deep understanding of the healing journey. 

Shannon can be reached at 613-447-8733 

Jeff Latimer holds a Master’s Degree in Social Work and is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). He also possesses a PhD and decades of research and statistical experience that allows him to focus on evidence-based approaches to healing. Jeff offers a non-judgmental and empathetic connection with his clients and believes that psychotherapy is most effective when the therapeutic relationship is strong and client-centred. He adapts his approach based upon the individual needs and goals of each client and uses a number of different modalities including cognitive-behavioural therapy, mindful self-compassion, and trauma-focused therapy.

Jeff can be reached at 343-958-9460